Spring cleaning and mental health are more connected than you think, and there's something about edging into spring that makes clutter feel heavier — and letting go of it feel euphoric.

Add Yahoo as a preferred source to see more of our stories on Google. faithie/Adobe Stock (faithie/Adobe Stock) More Americans are trying to rewrite their relationship with stuff. A new year brings ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Decluttering is a process of simplifying and organizing your living space by removing unnecessary items. It's an essential activity that can provide a sense of calmness and help you feel more in ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...

A person with shoulder-length light hair facing away from the camera and gripping their head with both hands while looking at a messy and packed closet - Waddle/Getty Images Almost everyone has plans ...