Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

I have experience working with adults with varying life challenges including anxiety, depression, eating disorders, domestic violence, complex trauma, life and career transitions, relationship issues, ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

If you’ve heard the term codependency tossed around alongside other “toxic” relationship buzzwords, you might picture obvious scenarios where there’s a giver and a taker: A possessive, selfish jerk ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

Life is a journey, and in an increasingly connected world our ability to find balance may prove to be challenging and increase emotional vulnerabilities. "Down time" becomes less and less due to the ...