From the field of resilience science, the adaptive cycle was born, a model that reflects the real-world behavior and circumstances of human-natural systems. The only constant in life is change, and we ...

What do a former smoker, a successful entrepreneur, and a champion athlete have in common? They’ve all mastered the art of iteration—the key to lasting behavior change. In a world of constant flux and ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...