Key Takeaways Someone who is avoidant desires connection but may struggle with emotional intimacy due to past experiences or ...

Many people struggle with shyness, but a small segment of the population suffers from shyness so severe that it brings about extreme social inhibition. In avoidant personality disorder, extreme ...

Whenever I receive good news or do something fun, I think of which photo or post I can upload to social media. A fun beach day, a new gym personal record or buying a house are all great fodder. The ...

"Etymologically, 'procrastination' is derived from the Latin verb procrastinare — to put off until tomorrow." —Charlotte Lieberman “The best way out is always through.” —Mark Twain Avoidance is a ...

Relationship maintenance is hard, and some people are finding ways to dodge it. A ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Approach-avoidance behaviour represents a fundamental aspect of human interaction with the environment, delineating the inherent tendency to move towards stimuli perceived as positive and away from ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...