Alcohol gets absorbed faster on an empty stomach. Experts explain how eating protein before drinking slows absorption and reduces strain on the body.

As we enter the festive season, it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut. Alcohol can interfere with the time it takes for food to go through your ...

After four weeks of Christmas parties and festivities, you might be starting to wonder what all that festive cheer is doing to your body. Aside from the throbbing in your frontal lobe, excessive ...

Alcohol consumption tends to increase in Wet February — the month ushered in by Dry January — and so does the likelihood of hangovers. Dr. Neena Chandrasekaran, a pulmonary critical care physician in ...

Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.

Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is ...